IS Astral Projection phenomena or technique?

The Rope Technique is one of the most effective and easy-to-use

methods for astral projecting.

 

Of course, not everybody gets it on the first try and often 

times further mental blocks need to be broken down before a 

successful attempt.

 

But let's start with this exercise. Every adventure begins with 

one step :-)

 

Now the Rope Technique was pioneered by the Monroe 

Institute and works with your creative visualization skills to 

will your astral self out. 

 

Step 1. Relax your mind and body. You may choose to 

meditate or perform a series of very deep breaths. In and out, 

always very slowly. Make sure you inhale deeply and that 

your breaths are not shallow. If you know a good body 

relaxation meditation, use it. If not, you can tense your 

muscles and release them one at a time. Work from your toes 

to the top of your head.

 

Step 2. After you feel fully relaxed, you need to enter a 

hypnotic state where your mind is at the edge of sleep and no 

further. Now lie down and focus on an object. Stare at it until 

you can visualize it perfectly even with your eyes closed.

 

Step 3. Now it's time to enter a deeper state of 

relaxation. Your eyes are still closed and you are still 

visualizing your chosen object. But now you look around you 

with your eyes closed. Gaze into the darkness. After a while 

you may see light patterns dance across your eyes. Just 

ignore them and they will go away. Once they disappear 

you've entered a deeper state of relaxation. You will be so 

relaxed that you are no longer aware of your physical body. 

Once you reach this level, it's time for step 4.

 

Step 4. This is the most vital step and it's when you enter into 

a state of Vibration. This state may take longer if you are new 

to this. When you do begin to feel the vibrations, your astral 

body has begun to leave your physical body. Just 

acknowledge and feel the vibrations.

 

Step 5. Focus on the vibrations as they travel throughout your 

body. Using your willpower, control them with your mind. As 

you feel them, try to control the frequency of the waves as 

well as stopping and starting them. Once you master 

changing the frequency and you are sure that you can induce 

them when needed, you're ready for step 6.

 

Step 6. Here is where you will exert your control and 

willpower. Imagining that there is a long rope hanging right 

above you. Without opening your eyes or moving your 

physical body, visualize yourself reaching up towards the 

rope. Once you grab a hold of the rope, bring your hand back 

into your physical body, slow down the vibrations, and end the 

session. 

 

After you become fully alert and awakened, move on to step 7.

 

Step 7. Now that you've done a partial separation you're ready 

to try the whole body. Repeat the previous 6 steps but this 

time, don't stop at just one hand. Imagine your other hand 

coming out of your physical body and reaching for the rope. 

Slowly place hand over hand on the rope as if you were 

pulling yourself up. 

 

You may feel a little dizzy at this point and the vibrations will 

buzz at a higher frequency. Often people here feel paralyzed 

or shrink back into their physical bodies. But concentrate on 

climbing the rope. Don't stop until you feel your entire self 

separating from your body. Finally you're free! You will find 

yourself hovering over your body at this point.

 

Congratulations, you just astral projected :-)

 

Now this is just the tip of the iceberg. There's lots more to it, 

such as astral travel or visiting the different planes. There are 

also other techniques to make projection easier such as 

spiritual cleansing or astral protection.  

 

But I'll talk about all that in the upcoming event on October 4th
6 PM (PST). Until then keep stating the positive affirmations I 

sent you in the last email and keep practicing the Rope 

Technique.

 

Talk soon,

 

Steve